Dear January Gym Goer,
Maybe you just joined the gym or perhaps you just came back after a long break. No matter your situation the important thing is that you are here now and you are ready to start the new year off right by getting in the gym and getting that body moving. So whatever your goals or your motivations I would like to say on behalf of my fellow gym goers, ‘Welcome and Congratulations for making it this far’.
Even though some regular gym goers might grumble and moan about how busy the gym gets at this time of year, I for one, want to welcome you and I sincerely hope you’ll stay awhile. So come on in, get familiar with your new surroundings - you’re one of us now. You’re part of the gym family.Read More